Low Sodium Foods
One serving of the foods in this
list should nominally contain less than 2 mg of sodium.
| A |
Allspice®,
Almond Extract, Almonds, Apples, Apple Cider, Apple Jack®,
Apple Juice, Apple Vinegar, Apricot Brandy, Apricots,
Apricot Juice, Artichoke (Raw), Asparagus, Frozen |
| B |
Balm,
Bamboo Shoots, Bananas, Basil, Bay Leaf, Bell Pepper,
Benedictine, Blackberry Brandy, Blackberry Juice, Blackberry
Preserves, Blackberries, Blueberries, Boysenberries, Brazil
Nuts, Butter, Sweet |
| C |
Cereals:
Puffed Wheat, Puffed Rice, Shredded Wheat; Cherries
(Canned), Cherry Ice, Chocolate , Cider, Cinnamon, Cloves,
Cocomalt, Cocoa, Powdered, Coffee, Black, Coffee, Espresso,
Cognac, Cooking Fats & Oils, Coriander, Corn (fresh),
Corn (Grits), Cornstarch, Cumin, Currants (Fresh), Curry
Powder |
| D |
Dates,
Dill |
| E |
Eggplant,
Endive |
| F |
Fennel
Seed, Filberts, Flours (except self-rising): Buckwheat, Rye,
Soybean, White, All-Purpose |
| G |
Garlic,
Gelatin, Gin, Gnocchi, Gooseberries, Grapefruit, Grapefruit
Juice, Grits |
| H |
Herbs,
Honey, Huckleberry |
| L |
Lard,
Leeks, Lemon Juice, Lemonade, Lima Beans, Lime, Limeade,
Loganberries |
| M |
Macaroni,
Mace, Maple Syrup, Marjoram, Marshmallows, Martini, Matzo,
Mint Leaves, Muffins, Mustard (Dry) |
| N |
Noodles,
Nutmeg, Oatmeal (Cooked) |
| O |
Oils,
Onions, Oranges, Orange Juice |
| P |
Parsley,
Peaches, Peanuts (Unsalted), Pears, Peas (Fresh), Pecans,
Pepper, Pimiento, Pineapple, Plums, Pomegranate, Popcorn,
Plain, Poppyseeds, Powdered Sugar, Prune Juice, Prunes,
Puffed Rice, Puffed Wheat, Pumpkin, Pure Starch |
| R |
Raspberries,
Rhubarb, Rice (Steamed or Boiled), Romaine, Rosemary |
| S |
Saccharine,
Sage, Savory, Scallions, Shredded Wheat, Soybean Curd,
Spaghetti, Squash, Strawberries, Sugar |
| T |
Tapioca
(Uncooked), Tarragon, Tea, Thyme, Tortilla |
| V |
Vanilla
Extract, Vegetable Fat, Vermicelli, Vinegar |
| W |
Walnuts,
Watermelon, Wheat Germ, Wheatena® |
| Z |
Zucchini |
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Disease
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