Preparation

Mix all ingredients together. Form into patties and grill or fry to desired temperature. 
Yield: 4 Servings

Sodium Category: LowSodium

NOTES : 

From lowsodiumcooking.com

 

Nutrition Facts
Serving Size			1
Helping Servings Per Recipe			4
Amount Per Serving
Calories			320
Calories from Fat			185
% Daily Values *
Total Fat	21 gr		31%
Saturated Fat	8 gr		39%
Polyunsaturated Fat	1 gr
Monounsaturated Fat	9 gr
Cholesterol	92 mg		31%
Sodium	116 mg		5%
Potassium	580 mg		15%
Carbohydrates	4 gr		1%
Dietary Fiber	1 gr		4%
Protein	29 gr
Vitamin A			4%
Vitamin C			24%
Calcium			2%
Iron			18%
* Percent Daily Values are based on a 2000 calorie diet
Diabetic Exchanges
Starch		0
Fruit		0
Milk		0
Other Carbohydrates		0
Vegetable		0
Lean Meat		3
Very Lean Meat		0
Fat		1.5

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